Mental exercise can help boost brain function and maintain cognitive ability.
Positive social interactions help reduce levels of stress and increase connectedness.
Men’s Growth Room
Host Organisation: Lifeline Central West
Description and focus of program:A FREE & CONFIDENTIAL space for blokes supporting other blokes through the challenges of life. Lead by trained members of your local community with shared and lived experience. A chance to have a cuppa, share where you’re at and check in with the other fellas. A Growth Room is your chance to work towards better mental health, social connection and an improved quality of life.
Cost: $0
When: 2nd Monday of each month. 6:00pm – 8:00pm.
Where: The Neighbourhood Centre, 96 Russell Street Bathurst.
Please contact for more information
Phone: 1300 798 258
Register: www.lifelinecentralwest.org.au/growthrooms
CRICOS provider code: 00917K