Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.

Cardiopulmonary Rehabilitation Program

Host Organisation: NSW Health

Description and focus of program: Program includes education from a physiotherapist, cardiologist, and psychologist; assessment is mandatory before starting. Participants must be independent and able to follow instructions. Upon GP approval, an optional ongoing maintenance program is available for all.

Cost: $0

Where: Ochre Medical CSU, Bathurst.
When: Mondays, Tuesdays & Wednesdays.

Fitness requirements: Follow instructions /move between stations.
Eligibility: Cardio / Respiratory / Long Covid diagnosis.

Email: jane.thompson@health.nsw.gov.au
Phone: 0409790853

CRICOS provider code: 00917K