Exercise is great for wellbeing, group exercise has additional benefits of guidance and social interaction.

Community Mental Health (CMH) Walk

Host Organisation: Western Local Health District, Community Mental Health

Description and focus of program: Group walk, connection and mental health.

Cost: $0


Fitness requirements:Minimal, walk slowly.
Eligibility: Registered with CMH.

Contact Name: Bryan Billington.
Email: Bryan.billington@health.nsw.gov.au


CRICOS provider code: 00917K