Exercise is great for wellbeing, group exercise has additional benefits of guidance and social interaction.
Community Mental Health (CMH) Walk
Host Organisation: Western Local Health District, Community Mental Health
Description and focus of program: Group walk, connection and mental health.
Cost: $0
Where:
When:
Fitness requirements:Minimal, walk slowly.
Eligibility: Registered with CMH.
Contact Name: Bryan Billington.
Email: Bryan.billington@health.nsw.gov.au
CRICOS provider code: 00917K