Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.

Community Yoga

Host Organisation: Pranayoga Bathurst

Description and focus of program: Join Jan on the last Sunday of each month for Free Community Yoga in the Park. Feel the benefits of being in nature & a sense of well-being. Relaxing our mind, creating calmness & body awareness. Yoga & Meditation helps us mange stress & declutter our mind, leaving us feeling happier & lighter within ourselves.

Cost: $0

Where: Machattie Park or Bicentennial Park Macquarie River.
When: Last Sunday of each month 10am-11am

Fitness requirements / Eligibility: Everybody is welcome.

Website: www.pranayogabathurst.com.au

Contact Name: Jan Green
Email: pranayoga@optusnet.com.au

Phone: 0423205801

CRICOS provider code: 00917K