Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Morse Park Walkers
Host Organisation: Heart Foundation.
Description and focus of program: Group walking at a moderate pace in open spaces to enhance cardiovascular fitness, social interaction, and mental well-being. Optional social morning tea at Harvest Cafe. Various walking distances around Morse Park or river walk.
Cost: $0
Where: Morse Park, Bathurst.
When: Mondays at 09.30am or 09.00am in Summer.
Fitness requirements: Any walking ability, with or without walking aids.
Eligibility: Any age or gender.
Contact Name: Larraine Griffin.
Email: larrieg20a@gmail.com
Phone: 0435786485
CRICOS provider code: 00917K