Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Over 65’s Exercise Group
Host Organisation: New Horizons
Description and focus of program: Easy exercise group.
Cost: $5
Where: New Horizons 369 Stewart Street Bathurst.
When: Tuesdays 09.30am – 11.30am.
Fitness requirements: All abilities
Eligibility: Over 65. Must be registered with My Aged Care
Contact Name: Iben Helner
Email: ihelner@newhorizons.org.au
Phone: 0435522460
CRICOS provider code: 00917K