Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Over 65’s walk
Host Organisation: New Horizons
Description and focus of program:Easy group walk.
Cost: $5
Where: Morse Park
When: Tuesdays 08.30am
Fitness requirements: All abilities
Eligibility: Over 65. Must be registered with My Aged Care
Contact Name: Melinda Warner
Email: Mwarner@newhorizons.org.au
Phone: 0437139418
CRICOS provider code: 00917K