Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Stroll and Roll
Host Organisation: Australian Emotional Wellness Association
Description and focus of program: Walk and Talk – for all abilities and ages.
Cost: $0
Where: 118 Keppel Street (meet on Cathedral footpath), returning to Café Viva, Bathurst.
When: Tuesdays at 06.30am.
Fitness requirements: All abilities.
Eligibility: Open to all (including prams, chairs, mobility scooters)
Website: aewa.org.au
Contact Name: David Cumming
Phone: 0408 88 4208
Email: contact@aewa.org.au
CRICOS provider code: 00917K