Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.

Women Who Walk

Host Organisation: Central West Women’s Health Centre

Description and focus of program: A gentle walk and talk.

Cost: $0

Where: Peace Park, meet at the steam engine
When: Mondays at 9.30 am (9.00am during daylight savings time)

Fitness requirements: Anyone with any fitness level welcome, slow walk.
Eligibility: All ages and experience levels.

Website: https://www.cwwhc.org.au/

Phone: 63314133

CRICOS provider code: 00917K