Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Women Who Walk
Host Organisation: Central West Women’s Health Centre
Description and focus of program: A gentle walk and talk.
Cost: $0
Where: Peace Park, meet at the steam engine
When: Mondays at 9.30 am (9.00am during daylight savings time)
Fitness requirements: Anyone with any fitness level welcome, slow walk.
Eligibility: All ages and experience levels.
Website: https://www.cwwhc.org.au/
Phone: 63314133
CRICOS provider code: 00917K