Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Dragon Boating
Description and focus of program: Team paddling for fun, friendship & fitness. As competitive or as social as you like. Opportunities to represent at region, state and nation levels.
Cost: $200 per year adults, junior (under 18) $100. The club sponsors juniors for the first year. The first 28 days of paddling is FREE using a dragon pass (everyone is eligible for a dragon pass).
Where: Ben Chifley Dam, Lagoon Rd, The Lagoon (boat ramp near the cabins)
When: Day light saving times – Tuesdays & Thursdays 05.30pm & Sundays 08.30am; Winter paddling- Thursday 06.30am and Sunday 09.00am.
Fitness requirements: Fitness will improve as you paddle – we start slowly with beginners!
Eligibility: Men and women over the age of 10
Website: Bathurst Pan Dragons (google.com)
Contact Name: Rosemary Carroll (President)
Email: pandragons.website@gmail.com
CRICOS provider code: 00917K