Resources for young people.

Kookaburra Kids run camps supporting young people living in families experiencing mental illness.  (kookaburrakids.org.au)

Karabis Activity Booklet (pdf)

WayAhead’s Small Steps seminars, developed to help parents and teachers identify and address anxiety disorders in children (www.eventbrite.com.au)

How to cope with stress related to Coronavirus (COVID-19) (www.Headspace.org.au)

Mental Health resources for young adults. (www.Healthdirect.gov.au)

Youth Week. (www.Youthweek.nsw.gov.au)

Kids Helpline – 1800 551 800 – 24/7 phone and online counselling for youth (5-25yrs)

 

Niggle – A free app for youth designed as a self-help toolkit for all things related to mental, social and emotional wellbeing.

 

eheadspace – Internet chat, email or phone support for young people (12-25ys) with a range of issues.

 

ReachOut – Practical tools, support and moderated forums to help youth get through everything from everyday issues to tough times.

 

The Check-In – An app to help young people take the fear out of having a conversation with a friend who might be struggling.

 

The BRAVE Program – Prevention, interventions, and treatment of anxiety in young people.

 

BITE BACK – Free online activities, psychoeducation and positive psychology aiming to promote wellbeing and resilience in young people.