Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Bathurst Men’s Walk n Talk
Host Organisation: Lifeline Central West
Description and focus of program: A safe and non-judgemental place for Men to walk, chat and make friends for overall wellbeing including Physical -Mental -Social Health.
Cost: $0
Where: Lions Berry Park, Bathurst
When: Every Thursday at 5.30 pm -Rain Hail or Shine! For a FREE Coffee followed by the walk at 6pm.
Fitness requirements: Minimal, walk slowly.
Eligibility: Men only, all abilities. Wheelchair friendly.
Facebook: https://www.facebook.com/BxMensWalkTalk
Contact Name: Greg Sly
Email: men@bxmenswalkandtalk.com.au
Phone: 0458276537
CRICOS provider code: 00917K