Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Bathurst parkrun
Host Organisation: parkrun
Description and focus of program: Community wellbeing through exercise, participation and connection – particpate as runner, walker or volunteer
Cost: $0
Where: Bicentennial Park, Bathurst
When: Saturdays 8.00am
Fitness requirements: Slow walk to participate, all abilities to volunteer.
Eligibility: Open to all (including dogs on leads)
Website: https://www.parkrun.com.au/bathurst/
Contact Name: Jenn.
Email: bathurst@parkrun.com
CRICOS provider code: 00917K