Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Dance Exercise
Dance based fun and fitness.
Click here for more information.
Zumba dance is for fun and fitness. Improve balance, confidence and coordination. Gym supplies small hand weights for toning class.
Click here for more information.
Zumba toningis for fun and fitness. Improve balance, confidence and coordination. Gym supplies small hand weights for toning class.
Click here for more information.
Get fit through learning Greek Dance!
Click here for more information.
Listen to your music favourites while building strength, balance, mobility and flexibility. DanceMoves can be done seated with a progression to standing.
Click here for more information.
IF YOU WOULD LIKE YOUR ORGANISATION’S LOW COST OR NO COST EXERCISE GROUP IN BATHURST LISTED ON THIS WEBSITE, CLICK HERE.
(Please include the Name, Host Organisation, Cost, Description, Fitness Requirements, Eligibility & Contact details.)
CRICOS provider code: 00917K