Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Exercise for Parkinsons
Host Organisation: NSW Health
Description and focus of program: Exercise should be integral to health management for people with PD. This fortnighly programme is to enable people to learn exercises that they can reproduce at home, and incorporate into their routines. Registration prior to participation is required.
Where: Ochre Medical CSU
When: Thursday 10.30 – 11.15 fortnightly
Fitness requirements: Must be able to stand and move between different exercise stations. Programme is adapted to each individual’s ability.
Eligibility: People with Parkinsons Disease
Contact Name: Jennifer Mannell
Phone: 63305658 or 0427010089
CRICOS provider code: 00917K