Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.

Tai Chi

Host Organisation: The Neighbourhood Centre

Description and focus of program: Body Mind Balance – Gentle exercise for healthy living

Cost: $10 per session.

Where: The Neighbourhood Centre, 96 Russell Street Bathurst.
When: Wednesdays, 11am – 11.45 am (during school terms)

Fitness requirements: All ages & seniors and those with health & mobility challenges.
Eligibility: Open to all.

Facebook: https://www.facebook.com/TheNeighbourhoodCentre/ 

Email: binc@binc.org.au 
Phone: 6332 4866.

CRICOS provider code: 00917K