Exercise is great for wellbeing.
Group exercise has additional benefits of guidance and social interaction.
Walk Groups
Walk, chat, make friends for improved mental wellbeing.
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A gentle walk and talk.
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Community wellbeing through exercise, participation and connection – particpate as runner, walker or volunteer.
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All abilties walk – including prams, chairs, mobility scooters.
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Easy group walk.
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Group walking at a moderate pace in open spaces to enhance cardiovascular fitness, social interaction, and mental well-being. Optional social morning tea at Harvest Cafe. Various walking speeds around Morse Park or the river.
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Fellowship, Exercise and Fun all rolled into one. Everyone welcome to come along and maintain a healthy mind, body and soul. Four to five kms in an hour, followed by coffee.
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IF YOU WOULD LIKE YOUR ORGANISATION’S LOW COST OR NO COST EXERCISE GROUP IN BATHURST LISTED ON THIS WEBSITE, CLICK HERE.
(Please include the Name, Host Organisation, Cost, Description, Fitness Requirements, Eligibility & Contact details.)
CRICOS provider code: 00917K